Recipe - Zucchini Squash Burgers

5 Zucchini (or any other
variety of summer squash)
2 tablespoon Oil
4 Garlic cloves
4 lg Onions, minced
2 Carrots, minced
1 Green pepper, minced
5 tablespoon Tahini or peanut butter
3 tablespoon Tamari
One half teaspoon Paprika
One half teaspoon Oregano
One half teaspoon Basil
One half teaspoon Sea salt
1/8 teaspoon Red pepper (optional)
One half cup Sesame seeds
One half cup Sunflower seed meal
1 cup Corn meal, or flour, or soy
powder

Slice the zucchini and place in a large pot with One half cup water, adding
enough squash to fill the pot. Steam over medium heat for 7 minutes, until
soft.
Heat the oil in a large skillet over medium heat; add the garlic, onions,
carrots, celery, and pepper; saute for 7 minutes, till vegetables are
tender.
Drain the zucchini and mash well. Add the sauteed vegetables, tahini,
seasonings, sesame seeds, sunflower seed meal, and corn meal. The batter
should be thick not wetadd flour if needed.
Preheat oven to 375. Oil a cookie sheet. Using a tablespoon, make patties
and place them on the sheet.
Bake for 8 minutes on each side, until golden brown.