Recipe - Zucchini Mandarin
Categories: Vegetables, Diabetic, Fruits, Zucchini Mandarin
Ingredients:
Zucchini Mandarin recipe makes 6 Servings
1 pound Zucchini
8 ounce Canned mandarine oranges
One fourth teaspoon Nutmeg
One fourth cup Slivered almonds, toasted
Cut the zucchini into slices. Steam until tender.
Add the orange slices and the nutmeg. Sprinkle with the almonds just
before serving. From the ADA Holiday Cookbook by Dr. Betty Wedman 1
serving = One half fruit exchange + One half fat exchange = 60 Cal, 8 CHO, 2 PRO, 3
Fat, 1 Na, 239 K, 0 Cholest
Zucchini Mandarin recipe makes 6 Servings
Prepare a great meal for the whole family with this recipe!
