Recipe - Zucchini Cheese Pie

1 teaspoon Olive oil
One half cup Chopped onion
2 teaspoon Minced garlic
1 Chopped Jalapeno
1 One half pound Zucchini cut into 1/4
circles
One half cup Chopped red bell pepper
One fourth teaspoon Basil
1 teaspoon Salt
One half teaspoon Black pepper
1 Egg
2 Egg whites
1 cup Nonfat cottage cheese
Pam spray
1 tablespoon Grated Parmesan

Date: Wed, 12 Jun 1996 11:52:03 0700

From: Dot & Tim McChesney jrjet@WHIDBEY.NET

Out of "C'mon America Let's Eat!" by Susan Powter BTW I love this book!

Preheat oven to 350 F. Heat oil in a nonstck pan. Saute onion, garlic and
jalapeno until onion is soft. Add 2 T of water if too dry. Add zucchini
and red pepper, cook until zucchini is tender but still firm. Add
seasonings and set aside.

Mix eggs and cottage cheese.

Spray a 10 inch pie plate with Pam. Place the vegetables mixture in the
bottom and cover with the egg and cheese mixture. Sprinkle with Parmesan.

Bake for 30 minutes or until a knife inserted in the center comes out
clean. 4 servings 122 calories 3.18g fat 0.903g sat fat

EATL DIGEST 11 JUNE 1996

From the EATL recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.