Recipe - Zucchini Carrot Muffins

1 Three fourths cup Rolled oats
1 cup Unbleached flour
One half cup Granulated sugar
1 tablespoon Baking powder
One fourth teaspoon Nutmeg
2 lg Carrots grated
1 md Zucchini grated
2/3 cup Skim milk at room
Temperature
3 tablespoon Applesauce at room
Temperature
2 Egg whites whipped

Preheat oven at 350. Prepare 12 muffin tins with cooking spray and flour.
In a mixing bowl, combine oats, flour, sugar, baking powder, and nutmeg. In
another mixing bowl, combine carrots, zucchini, milk, applesauce, and egg
whites. Mix dry ingredients with wet ingredients just until moistened. Use
an ice cream scoop to fill muffin tins almost full. Bake 20 to 25 minutes
or until golden brown.

Recipe By : Quick & Easy Diabetic Menus

From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 16 Feb 95 10:02:23 +0100

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip