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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Zucchini-Meat Sauce

Categories: Diabetic, Meats, Sauces, Main Dish, Vegetables, Zucchini-Meat Sauce
Ingredients:

1 lg Onion chopped
3 tablespoon Parsley, fineiy
chopped
2 Cloves garlic, crushed
One half cup Vegetable oil (or less)
1 One half Pounds.zucchini (about 6),
unpeeled, finely minced
2 cup Tomato sauce
2 teaspoon Basii
1 Bay leaf
1 pound Ground beef

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
zucchini and simmer about five minutes, stirring occasionally. Add
tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
occasionally. Meanwhile, brown ground beef until just brown and
separated. Stir meat into first mixture (remove bay leaf) and serve
hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Zucchini-Meat Sauce recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!