Recipe - Yogurt-Dill Dressing
Categories: Dressings, Diabetic, Low-fat/cal, Yogurt-Dill Dressing
8 ounce Plain lowfat yogurt (1 cup)
2 teaspoon Finely chopped onion
1 teaspoon Lemon juice
One half teaspoon Crushed dill weed
One fourth teaspoon Dry mustard
1/8 teaspoon Garlic powder
Mix all ingredients thoroughly and chill until served. Serve over
tossed green salad.
2 tablespoon serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4
gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987
Shared but not tested by Elizabeth Rodier Oct 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Yogurt-Dill Dressing recipe makes 6 Servings

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