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Recipe - Wild Rice With Baby Vegetables

Categories: Side Dishes, Soyfoods, Vegetables, Wild Rice With Baby Vegetables
Ingredients:

1 One half cup Wild rice; uncooked
32 ounce Birds Eye Baby Broccoli
Blend; frozen (216 ounce
packages)

HONEY MUSTARD DRESSING
One fourth cup Honey
One fourth cup Dijon mustard

Cook wild rice according to package directions.

Cook the Baby Broccoli Blend according to package directions or steam them.

Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a
dressing.

In a large mixing bowl, toss the cooked rice and steamed vegetables,
drizzle the honeymustard dressing over the mixture and stir to evenly coat
the vegetables and wild rice.

Serve warm.

Calories 182, Fat 2, Carbohydrate 33, Protein 8, Sodium 105, Fiber 4. 3 WW
points.

Recipe by: Kathleen Schuller

Posted to EATLF Digest by Kathleen schuller@ix.netcom.com on Nov 28,
1999, converted by MM_Buster v2.0l.


Wild Rice With Baby Vegetables recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!