Recipe - Whole Grain Soy Burgers
Categories: Burgers & L, Grains & Ce, Legumes, Vegan, Whole Grain Soy Burgers
Ingredients:
Whole Grain Soy Burgers recipe makes 1 Servings
size: 1 pattie. Per serving (without the bun): 312 calories, 11 g
fat, 1.5 g sat fat, 24 g protein, 31 g carbohydrate, 167 mg sodium, 0 mg
cholesterol
From: Ellen C. ellen@elekta.com
Per serving: 434 Calories; 14g Fat (27% calories from fat); 28g Protein;
53g Carbohydrate; 0mg Cholesterol; 378mg Sodium Food Exchanges: 3 1/2
Starch/Bread; 2 One half Lean Meat; One half Vegetable; 1 One half Fat
Recipe by: Soyfoods USA, Vol. 4, No. 3
Posted to EATLF Digest by "Ellen C." ellen@brakes.elekta.com on Jun 1,
1999, converted by MM_Buster v2.0l.
Whole Grain Soy Burgers recipe makes 1 Servings
Prepare a great meal for the whole family with this recipe!
