Recipe - Watercress-Beet Salad
Categories: Vegtime3, Watercress-Beet Salad
One half cup Coarsely chopped walnuts
2 lg Bunc watercress
Coarse stems removed
3 cup Peeled and julienned cooked
beets
1 small Red onion; thinly cut or sliced up
DRESSING
One fourth cup Raspberry preserves
One fourth cup Raspberry vinegar or
balsamic vinegar; up to 1/2
1 tablespoon Canola oil
6 SERVINGS VEGAN
Peppery watercress, tangy beets and crunchy walnuts are bathed in a
raspberry dressing in this pretty salad.
Preheat oven to 375 degrees. Spread walnuts on baking sheet and roast in
oven, stirring occasionally, until fragrant, about 7 minutes. Let cool.
In large bowl, combine watercress, beets, onion and roasted walnuts. Set
aside.
Dressing: In small bowl, mix raspberry preserves, vinegar and oil until
blended and smooth. Pour dressing over beet mixture, tossing to coat. Cover
and let marinate at room temperature for 2 to 4 hours. Serve at room
temperature.
PER 1CUP SERVING: 127 CAL.; 3G PROT.; 8G TOTAL FAT (1G SAT. FAT); 11G
CARB.; 0 CHOL.; 246MG SOD.; 2G FIBER.
Converted by MC_Buster.
Recipe by: Vegetarian Times Magazine, January 1998, page 46
Converted by MM_Buster v2.0l.
Watercress-Beet Salad recipe makes 10 Servings









