Recipe - Water Challah

2 tablespoon Oil
1 Clove garlic, finely chopped
1 Onion, thinly cut or sliced up
3 cup Cooked rice
1 cn (6 0z.) cut or sliced up water
chestnuts
1 Tomato, quartered
1 tablespoon Tomato sauce
1/3 cup Pineapple chunks (optional)
1/3 cup Shredded carrots (optional)
One half teaspoon Salt
1 Cucumber, thinly cut or sliced up

GARNISH: GREEN ONIONS, CHOPP
Chinese parsley, cut into 2
inch lengths

In a wok heat oil on medium heat and cook garlic until light brown. Add
onion and stir fry for 1 minute. Stir in rice, water chestnuts, tomato,
tomato sauce, pineapple, carrots, and salt; mix well and stir fry for 3
minutes. Serve with cut or sliced up cucumber. Garnish with green onions and Chinese
parsley. Makes 4 servings. WATER CHESTNUT FRIED RICE

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip