Recipe - Warm Sesame Chicken Salad

2 lg Skinless; boneless chicken
; breast
3 tablespoon Ps coarse grain mustard
1 tablespoon Clear honey
Juice 1 lemon
One half tablespoon Sunflower oil
3 teaspoon Sesame oil
2 tablespoon Sesame oil
Selection crisp salad leaves
1 Ripe avocado
3 tablespoon Vinaigrette
Salt and black pepper

Slice chicken breast into thin finger strips. In a bowl combine mustard,
honey, lemon juice and sesame oil. Add the chicken strips to the mixture
and season well.

Heat the olive oil in a wok or large frying pan until vey hot, tip in the
chicken mixture and stir fry for 56 minutes or until the chicken strips
are cooked.

Meanwhile slice avocado and toss with salad leaves in the vinaigrette and
heap onto 4 large dinner plates.

Add sesame seeds to cooked chicken and cook for a further 1 minute or until
the seeds are just beginning to colour. Pile the hot sesame chicken and its
juices over the salad leaves and serve at once!

Converted by MC_Buster.

Per serving: 158 Calories (kcal); 18g Total Fat; (99% calories from fat);
0g Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 One half Fat; 0
Other Carbohydrates

Converted by MM_Buster v2.0n.