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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Wake Up Shake

Categories: Beverages, Breakfast, Vegetarian, Wake Up Shake
Ingredients:

1 Nectarine; quartered
1 cup Nonfat plain yogurt
One fourth cup Orange juice
2 tablespoon Wheat germ
2 Ice cubes

Put everything into a blender. Blend until well mixed, thick and frothy.

Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books

Posted to EATLF Digest by "Ellen C." ellen@brakes.elekta.com on Dec 31,
1998, converted by MM_Buster v2.0l.


Wake Up Shake recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!