Recipe - Vermicelli And Orange Roughy

7 ounce Uncooked vermicelli
1 pound Extra lean ground beef
One fourth cup Raisins
1 One fourth teaspoon Black pepper
1 One half teaspoon Ground cumin
One half teaspoon Salt
One fourth teaspoon Ground cinnamon
1/8 teaspoon Ground red pepper
One half cup Water
1 cn (8 ounce) nosaltadded
tomato sauce
2 teaspoon Lemon juice
Chopped fresh parsley,
optional

Cook vermicelli according to package directions, omitting salt and fat.
Drain and set aside. Cook ground beef in a large skillet over MediumHigh
heat until browned, stirring to crumble. Drain and pat dry with paper
towels. Wipe dripping from skillet with a paper towel. Return meat to
skillet; add raisins and next 7 ingredients, stirring well. Cook over Low
heat for 15 minutes, stirring occasionally. Stir in lemon juice. Serve over
vermicelli. Sprinkle with chopped parsley, if desired. Yield: 5 servings.
Per serving: 358 calories, 11.6 grams fat, 56 mg. cholesterol, 23.8 grams
protein, 40 grams carbohydrate, 280 mg. sodium. MC formatting by
bobbi744@sojourn.com

Recipe by: Cooking Light Recipe Card Posted to Digest eatlf.v097.n112 by
Roberta Banghart bobbi744@sojourn.com on Apr 28, 1997