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Recipe - Vegitarian Taco Casserole

Categories: None, Vegitarian Taco Casserole
Ingredients:

2 cup Baked Tostitos; broken into
bite sized pieces
1 lg Onion; chopped
1 lg Bell pepper; chopped
1 tablespoon Canola oil
2 Cloves garlic; minced
1 cup Frozen hash browns
1 cn Chopped green chilies
3 cup Cooked long grain or brown
rice
1 cup Salsa
3 tablespoon Hot chili powder
2 tablespoon Cumin
1 tablespoon Leaf oregano
1 cn Fat free refried black beans

Spray 11x9inch baking pan with nonstick cooking spray. Place crushed
tortilla chips in the bottom. In large nonstick skillet, add onion, bell
pepper, oil, garlic and hash browns, cooking until peppers and onions are
soft. In a blowl, combine chilies, rice, salsa, chili powder, cumin,
oregano and black beans. Add this mixture to onions and peppers and cook
until warm. Transfer mixture to baking dish and bake in 350 degree oven for
20 minutes. OPTIONAL: top with more crushed chips, chopped tomatoes, and
soy cheese for a special treat!

Serves: 6

Posted to EATLF Digest by Abtaxel Abtaxel@aol.com on Apr 24, 1998


Vegitarian Taco Casserole recipe makes 1 Recipe



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