Recipe - Veggie Quiche

8 Eggs; separated
8 ounce Plain low fat yogurt
4 ounce Swiss cheese; minced
1 cup Vegetable pieces,(broccoli,
cauliflower,
Mushrooms, etc.)
1 small Onion
Pepper,dash
Any herbs of your choice

Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and
cheese. Put aside. In large skillet saute onion, vegetables and herbs. Add
cheese mixture. Fold in whites delicately. Place in piecrust pan and bake
at 325 degrees for 45 minutes.
Posted to MCRecipe Digest V1 #198

Date: Wed, 14 Aug 1996 12:47:48 EDT

From: jadi@juno.com (Jadi Christian)