Recipe - Vegetarian Stock
Categories: Mcdougall, Vegetarian, Stock, Vegetarian Stock
12 cup Potato peels
12 cup Water
14 cl Garlic
2 md Onions
1 Celery stalk
3 Parsley sprigs
1 Bay leaf
I rarely peel potatoes, but when I do, I save the peels for this delicious
stock. Keep vegetable trimmings in a plastic bag in the freezer until you
have enough for stock.
1. Slice cloves of garlic, Chop onions and slice celery.
2. Place all of ghe ingredients in a large stock pot.
3. Bring to a boil. Remove any foam that may come to the top.
4. Reduce heat, cover and simmer for 1 One half to 2 hours.
5. Strain the stock, cool, cover and refrigerate or freeze
The Loose Weight Naturally Cookbook
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Vegetarian Stock recipe makes 6 Servings

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