Recipe - Vegetarian Smoothies
Categories: Beverage, Vegetarian Smoothies
Ingredients:
Vegetarian Smoothies recipe makes 1 Servings
One half ct (10.5oz) MoriNu reduced
fat firm tofu
1 Frozen banana (frozen
w/peel)
Few handfuls of berries
(frozen or fresh)
1 cup Orange juice
Date: Tue, 27 Feb 1996 13:45:42 PST
From: "erin lynch" ELYNCH@ScrippsCol.Edu
hi. i got this recipe out of "the almost nofat cookbook", and these
tofusmoothies are great! even my SAD family loved them!
NOTE: i've made this with a nonfrozen banana too, and it turned out fine.
blend together in vitamix, blender,(etc...) This serves two people.
FATFREE DIGEST V96 #57
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
Vegetarian Smoothies recipe makes 1 Servings
Prepare a great meal for the whole family with this recipe!
