Recipe - Vegetarian Lasagna

1 pack Lasagna noodles
1 pack Frozen chopped spinach;
defrosted and with water
squeezed out
1 ct Fatfree Ricotta cheese
1 pack Shredded Kraft fatfree
Mozarella
Kraft fatfree Parmesan

SAUCE
2 Onions; chopped
1 Bell pepper; minced
2 teaspoon Basil
1 teaspoon Oregano
1 teaspoon Thyme
1 teaspoon Salt (to taste)
1 cn (29oz) tomatoes
1 cn (6oz) tomato paste
1 tablespoon Honey (to taste)
Pepper; lots of it!
3 (up to)
6 Cloves garlic; minced (to
taste)
One half cup Freshly minced Italian
parsley (optional)
Tons of vegies: eggplant;
squash; mushrooms, anything

Date: Mon, 12 Feb 1996 10:56:48 0800

From: "Asha Dornfest" asha@hopf.dnai.com
I know there are plenty in the archives, but this one was the best one I've
tasted in a while (it's been a LONG while). Enjoy!

Make sauce by sauteeing onion, garlic, bell pepper, herbs and salt for 810
minutes. Add the rest of the ingredients, bring to a boil, then simmer,
partially covered, for 2530 minutes. You can do this way ahead of time
and let the sauce sit for a few hours till you're ready to make lasagna.
Add parsley at the last minute. When you're ready to make the lasagna, add
1 1/3 c. water to the sauce (this cooks the noodles if you are using
cooked noodles, don't add water).

To make lasagna: Preheat oven to 375. Mix spinach and ricotta thoroughly
(add a pinch of salt). Pam a 9x13 baking pan. Spread some of sauce in the
bottom of the pan. Cover with a layer of dry lasagna noodles (1/3 of
them). Place glops of the ricotta mixture here and there (use half). Add
1/3 of the sauce, followed by One half the mozarella. Sprinkle with Parmesan.
Add second 1/3 of the noodles, remaining ricotta mixture, andother 1/3 of
the sauce, and cover with remaining mozarella and more Parmesan. Add a
final layer of noodles, the rest of the sauce, and sprinkle to top with
Parmesan.

Cover very tighly with aluminum foil. Bake for an hour, or until the
center is tender when pierced. Let stand at least 1015 minutes before
cutting.

FATFREE DIGEST V96 #42

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.