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Recipe - Vegetables With Peanut Sauce

Categories: Poultry, Vegetables With Peanut Sauce
Ingredients:

2 ounce Cellophane noodles
2 Skinned and boned chicken
breast halves
8 Whole mushroom
2 Whole carrot
1 Whole zucchini
4 Scallion
2 ounce Chinese cabbage, 4 leaves
left whole
3 Cloves garlic minced
1 tablespoon Olive oil
1 tablespoon Sesame oil
3 tablespoon Soy sauce
One half teaspoon Sugar
One half teaspoon Salt, optional

Cover cellophane noodles with warm water and set aside. Steam chicken
breasts in a vegetable steamer. When cooked through (about 10 minutes), cut
them into bite size pieces. Set aside. Cut mushrooms into think slices. Cut
carrot and zucchini into juilienne strips. Cut green onions into 1 inch
pieeces. Set aside. Remove the green leaf from the cabbage. Cut into
bitesize pieces. Julienne the white part of the leaf. Set aside. Drain
water from cellophane noodles. Saute garlic in both oils. Add vegetables
and stirfry until tender but crisp. Stir in chicken Stir in soy sauce,
sugar, salt, and noodles. Mix to distribute sauce evenly. Serve over rice.
Per serving: 138 Calories; 5g Fat (34% calories from fat); 10g Protein; 14g
Carbohydrate; 17mg Cholesterol; 803mg Sodium

Posted to Digest eatlf.v096.n237

Recipe by: Eater's Choice/tpogue@idsonline.com

From: tpogue@ids2.idsonline.com (terry pogue)

Date: Wed, 4 Dec 1996 00:13:11 +0100


Vegetables With Peanut Sauce recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!