Recipe - Vegetable Tajine - Moroccan Stew
Categories: None, Vegetable Tajine - Moroccan Stew
2 lg Onions cut or sliced up thinly
1 lg Aubergine; (egg plant) about
1lb
1 pack Mixed bell peppers I used 1
red 1 green 1 yellow
1 teaspoon Salt
1 teaspoon Paprika
4 Tomatoes chopped
1 teaspoon Garam Masala
1 bn Fresh coriander; (cilantro)
roughly chopped (I didn't
have any)
Here is a recipe I found at Tesco (big UK supermarket)website.I have
adjusted for oils etc This can be prepared the day before and kept in
'fridge.Serve reheated as a side dish or over rice/pilaf.I served with a
green salad
Spray a large pan/wok with light oil spray and cook onion over a medium
heat for 5 mins until softened.
Whilst onion is cooking quarter eggplant lengthwise and cut into thin
slices.Quarter and core the peppers and slice thickly.Add to the pan and
*stirfry* with salt and paprika for 10 mins over a medium heat. Stir in
tomatoes, cover and simmer for 10 mins until vegetables are softened and
tender.Stir in the garam masala and chopped cilantro.
Posted to fatfree digest by Maralyn maralyn.olsen@virgin.net on Apr 11,
1998
Vegetable Tajine - Moroccan Stew recipe makes 4 Servings

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