Recipe - Vegetable Stuffed Peppers
Categories: Vegetables, Vegetable Stuffed Peppers
2 md Baking potatoes (about 6
ounces each)
One half cup Plain nonfat yogurt
2 tablespoon Chopped onion
One fourth teaspoon Salt
1/8 teaspoon Pepper
1 cup Hot cooked chopped
broccoli
1 tablespoon Chopped pimentos
Nonfat yogurt instead of sour cream makes this twice baked potato a dream
come true.
Heat oven to 375!. Prick potatoes with fork. Bake I hour to I hour 15
minutes or until tender. Cool slightly. Cut potatoes lengthwise in half.
Scoop out inside, leaving thin shell. Mash potatoes until no lumps remain.
Beat in yogurt, onion, salt and pepper until light and fluffy. Stir in
broccoli and pimentos.
Increase oven temperature to 450!. Fill shells with potato mixture. Place
on ungreased cookie sheet. Bake uncovered about 10 minutes or until hot.
4 servings. Microwave Directions: Prick potatoes with fork. Place in
microwave oven. Microwave uncovered on high 7 to 9 minutes, turning
potatoes over after 4 minutes, until tender Let stand 5 minutes. Continue
as directed. Arrange stuffed potatoes in circle on 10 inch microwavable
plate. Cover with waxed paper and microwave on high 2 to 3 minutes or
until hot. From the files of Al Rice, North Pole Alaska. Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Vegetable Stuffed Peppers recipe makes 1 Servings

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