Recipe - Vegetable Stew With Pesto
Categories: Main Dish, Casseroles, Vegetarian, Vegetable Stew With Pesto
One half cup Dry soybeans, soaked
One fourth cup Grated carrots
1 cup Water
1 Bay leaf
2 lg Potatoes, cubed
1 One half cup Carrots, cubed
1 One half cup Celery, chopped
1 One half cup Green bell pepper, chopped
1 Handful parsley, chopped
1 teaspoon Marjoram
1 teaspoon Sage
ROUX
2 tablespoon Whole wheat flour
2 tablespoon Soy flour
4 tablespoon Ghee
One half teaspoon Salt
1 pn Pepper
Cook soybeans, grated carrot & bay leaf in 1 cup water till beans are soft.
When cooked, combine with their cooking liquid in a heavy pot with the
chopped vegetables. Barely cover with water. Bring to a boil, add pices &
herbs & simer for 20 minutes or until vegetables are tender. In a small pan
make the roux. Cook the flour in the ghee with the salt & pepper for 5
minutes, but be careful not to burn it. Slowly add roux to the vegetables.
Stir well & let boil for a few seconds. When it thickens, serve.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Vegetable Stew With Pesto recipe makes 1 Servings

New How To Recipes:
Emerils Rustic Brown Roux Recipe
Mango Sauce Recipe
Khao Tom (Thai Rice Soup) Recipe
Fish Milk Soup Recipe
Garlic Clams Recipe
Alcoholic Drink Sea Breeze
Recipe
Apple Oatbran Muffins Recipe
Popular Recipes:

Wow! Cooking is easy!







