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Recipe - Vegetable Spring Rolls

Categories: Stew, Vegetable, Vegetable Spring Rolls
Ingredients:

2 teaspoon Reducedcalorie margarine
One fourth cup Chopped onion
3 ounce Pared allpurpose potato,
in 1/2inch cubes
One half cup Trimmed green beans, in
1 inch pieces
1 cup Coarsely chopped yellow
bell pepper
One fourth cup Coarsely chopped green bell
pepper
One half cup Chopped seeded tomato
One fourth cup Chicken broth
1/8 teaspoon Fennel seeds
freshly ground black
pepper

Spray a medium skillet with nonstick cooking spray. Melt margarine over
medium heat. Add onion and cook until tender, stirring frequently, about 3
minutes.

Add potato, beans, and bell peppers; reduce heat to low and cok, stirring
constantly, for 5 minutes. add remaining ingredients; cover and simmer for
10 minutes.

Makes 1 serving.

WEIGHT WATCHERS MAGAZINE SEPTEMBER 1989 P43 Posted by Fred Peters.
Converted by MMCONV vers. 1.40

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Vegetable Spring Rolls recipe makes 6 Servings



Prepare a great meal for the whole family with this recipe!




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