Recipe - Vegetable Quesadillas

JOYCE BURTON
2 One half cup Cooked vegetables*
4 ounce Grated cheese
4 ounce Chopped onions
1 cup Evaporated skim milk
4 tablespoon Flour
4 Eggs**
1 teaspoon Baking powder
1 teaspoon Salt (optional)
4 teaspoon Vegetable oil
One half teaspoon Pepper
(PDPP83A)

*Your choicecan be frozen or fresh **Can substitute Egg Beaters, etc.
Dump vegetables, cheese, and onion in a 10" pie pan sprayed with nonstick
spray. Blend remaining ingredients in blender and pour over vegetables and
cheese. Bake at 375 D. for 2030 minutes. WW Exchange per serving: 2
protein (1 egg & 1 cheese), One half milk, 1 fat, 30 optional calories. I
usually use Egg Beaters and omit the vegetable oil. This will also freeze
well.

Recipe By :

From: Love2bake@aol.Com Date: Thu, 8 Dec 1994 14:07:56 0500

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip