Recipe - Vegetable Potstickers
Categories: Caprial3, Vegetable Potstickers
2 Cloves garlic
1 teaspoon Coarsely chopped fresh
ginger
1 Red bell pepper; (capsicum),
chopped
2 Green; (spring) onions,
; chopped
1 small Carrot; coarsely chopped
6 Snow; (sugar) peas,
; chopped
3 tablespoon Olive oil
One half tablespoon Hoisin sauce or oyster sauce
1 teaspoon Soy sauce
One half teaspoon Sesame oil
1 pack Potsticker wrappers; (about
40, available
; in Asian stores and
; some supermarkets)
One fourth cup Vegetable or Chicken Stock;
(2 fl oz)
To make the vegetable stuffing, place the garlic, ginger, red pepper, green
onions, carrot, and snow peas in a food processor. Pulse 4 or 5 times to
form a coarse mixture.
In a medium saute pan over high temperature, heat 1One half tablespoons of the
olive oil until smoking hot. Add the vegetable mixture and saute until the
vegetables are tender, 1 or 2 minutes. Add the hoisin sauce, soy sauce, and
sesame oil and saute for 1 minute more. Remove the mixture from the pan and
set aside to cool.
To prepare the potstickers, moisten the edge of a wrapper with a water,
using your finger. Place One half teaspoon of the vegetable stuffing in the
center of the wrapper. Fold the wrapper upwards upon itself to make little
halfmoon purses. Seal by crimping the edges together with your fingers.
Proceed making potstickers in this manner until all the vegetable stuffing
is used.
In a nonstick saute pan over medium temperature, heat the remaining olive
oil until very hot. Add as many stuffed potstickers as will fit in the pan
without crowding and brown them on one side. Add some of the stock, cover,
and steam for about 1 minute. Repeat for the remaining potstickers, pouring
in more stock as needed.
Serve the Vegetable Potstickers warm, with soy sauce and Chinese mustard on
the side.
Serves six.
Converted by MC_Buster.
Per serving: 453 Calories (kcal); 43g Total Fat; (82% calories from fat);
2g Protein; 17g Carbohydrate; 0mg Cholesterol; 372mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 8 One half Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.
Vegetable Potstickers recipe makes 7 Servings

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