Recipe - Vegetable Onion Dip

2 cup Nonfat sour cream
One half cup Onions; chopped
One fourth cup Scallions; chopped
One fourth cup Carrots; chopped
One fourth cup Red bell peppers; chopped
1 teaspoon Jalapeno; finely chopped,
; seeded
1 ds Cider vinegar
1 teaspoon Tabasco; optional
Salt; optional
Parsely sprigs; for garnish

1. In a small bowl, combine sour cream, onion, scallions, carrots, red
peppers, jalapeno and mix thoroughly; add vinegar, Tabasco and salt.

2. Remove to a serving bowl,cover and refrigerate until chilled. Garnish
with parsely before serving.

Only 29 calories per One fourth cup!

Great LowFat Party Dips

Healthy Recipes are provided by Our Home.

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