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Recipe - Vegetable Melange

Categories: Mcdougall, Vegetarian, Soups, Vegetable Melange
Ingredients:

1 md Red onion chopped
4 md Carrots cut or sliced up
1 Celery Stalk, cut or sliced up
One half cup Corn
One fourth cup Barley
5 cl Garlic, minced
2 tablespoon Parsley, minced
5 cup Water
3 teaspoon Marjoram
1 cup Peas
One half cup Tomato paste
1 tablespoon Soy sauce
1 cup Spinach, Chopped/packed

Place the onions, carrots celery, corn, barley, garlic, parsley and 3 cups
of the water in a large sauce pan.

Place the remaining 2 cups of water, the tomatoes and marjoram in a
blender and process on low to medium speed until smooth.

Add to the sauce pan. Bring to a boil, then turn down heat, cover and
simmer for 1 One fourth hours.

Add the peas, spinach, tomato paste and soy sauce, cover and simmer for 10
min. more.

Note: If you are using very mature garden peas, add them 1015 minutes
sooner.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip


Vegetable Melange recipe makes 3 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!