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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Vegetable Mafe

Categories: African, Vegetarian, Main Dish, Vegetable Mafe
Ingredients:

2 lg Onions, chopped
4 tablespoon Peanut oil
2 cup Squash
4 Turnips
4 md Potatoes, quartered
2 lg Carrots, chopped
One half small Cabbage, chopped
2 lg Tomatoes, chopped
1 bn Chard
2 Chili peppers
2 cup Tomato sauce
Three fourths cup Peanut butter

Brown the onions in a moderately hot oil in a large skillet. Add vegetables
one at a time sauteeing each one for a minute or two before adding the
next. Stir in tomato sauce & about a cup of water. Reduce heat & simmer
till all the vegetables are tender. Spoon out half a cup of the broth &
mix ti with the peanut butter to make a smooth paste. Return to the pot &
simmer for 15 minutes. Serve over rice.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Vegetable Mafe recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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