Recipe - Thymely Marinated Lingcod
Categories: Eat-lf Mail, Fish/seafoo, Low Fat, Main Dishes, Thymely Marinated Lingcod
One half cup Onion, Chopped
1 teaspoon Oil, *Note
One half teaspoon Dried Thyme
One half teaspoon Dried Oregano
One half teaspoon Dried Rosemary
One half teaspoon Pepper
One fourth teaspoon Salt, Optional
One half cup Lemon Juice
1 Clove Garlic, Minced
2 pound Cod Fillets, **Note
*NOTE: Original recipe used 2 T oil **NOTE: Original recipe used lingcod.
Combine all ingredients in a bowl and marinate lingcod for 30 minutes.
Broil or barbecue until fish flakes when tested with a fork.
Makes 8 servings.
Substitutes: cod, halibut, orange roughy
This was incredibly good!!
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
reggie@reggie.com
Posted to Digest eatlf.v096.n237
Recipe by: Seafood: A Collection of HeartHealthy Recipes
From: Reggie Dwork reggie@reggie.com
Date: Tue, 03 Dec 1996 20:30:43 0800
Thymely Marinated Lingcod recipe makes 6 Servings
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