Recipe - Thunder And Lightnin
Categories: Appetizers, Ethnic, Mexican, Sauces, Vegetables, Thunder And Lightnin
1 cn (20 ounce) tomatoes; chopped
and drained
1 cn (4 ounce) green chiles;
chopped and drained
1 lg Onion; chopped
1 teaspoon Salt;
4 tablespoon Vinegar;
2 teaspoon Sugar;
1 teaspoon Pepper;
One half teaspoon Oregano;
1 Clove garlic;
Mix all ingredients together and cook slowly for 2030 minutes. Nice as a
dip served with chips.
Notes: Fresh tomatoes can be substituted for the canned. 20 ounce is 1 pound,
4oz.
Per serving: 15 Calories; less than one gram Fat (5% calories from fat); 0g
Protein; 4g Carbohydrate; 0mg Cholesterol; 337mg Sodium
Recipe by: Given to me by a friend Posted to Digest eatlf.v097.n215 by
Jane F janybird@xnet.com on Aug 26, 1997
Thunder And Lightnin recipe makes 6 Servings

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