Recipe - Three-Pepper Pork Cutlets
Categories: Cooking Lig, Healthwise, Main Dishes, Not Sent, Pork, Three-Pepper Pork Cutlets
1 pound Pork tenderloin
2 teaspoon Sweet Hungarian paprika
1 teaspoon Dried whole thyme
1 teaspoon Olive oil
One half teaspoon Dried whole oregano
One half teaspoon Dried whole rosemary,
crushed
One fourth teaspoon Salt
One fourth teaspoon White pepper
1/8 teaspoon Freshly ground black pepper
One fourth teaspoon Ground red pepper
2 lg Cloves garlic
Vegetable cooking spray
Trim fat from pork. Cut pork crosswise into 8 slices. Place between 2
sheets of heavyduty plastic wrap, and flatten each slice to 1/4"
thickness, using a meat mallet or rolling pin. Combine paprika and next 9
ingredients; stir well. Rub pork with paprika mixture. Place on a rack
coated with cooking spray; place rack on a shallow roasting pan. Broil 5
inches from heat for 5 minutes. Turn pork over, and broil and additional 4
minutes or until done. Yield 4 servings. Per 3 ounce serving: 162 calories,
5.6 grams fat, 79 mg. cholesterol, 24.9 grams protein, 2 grams
carbohydrate, 205 mg. sodium MC formatting by bobbi744@sojourn.com
Recipe by: Cooking Light Recipe Card Posted to Digest eatlf.v097.n112 by
Roberta Banghart bobbi744@sojourn.com on Apr 28, 1997
Three-Pepper Pork Cutlets recipe makes 4 Servings









