Recipe - Three-Grain Filled Onion Rings

2 md (810 ounce each) sweet
Spanish onions
1/3 cup Allpurpose flour
3 tablespoon Cornmeal
3 tablespoon Oat bran
2 teaspoon Sugar
1 teaspoon Baking powder
One fourth teaspoon Soda
One half cup Buttermilk
2 Egg whites
2 tablespoon Vegetable oil

Peel onions and cut crosswise into 1/2inch thick slices. Remove centers
of slices to leave 1/4inch thick rings. (Reserve centers and end pieces
for other uses. They will keep in a plastic bag for several days if
refrigerated.)

Prepare batter by combining flour, cornmeal, oat bran, sugar, baking
powder and soda.

Beat buttermilk, egg whites and oil. Stir into dry ingredients to make a
relatively smooth batter.

Heat a lightly oiled griddle to 350 degrees. Place onion rings on griddle.
Spoon batter into each ring just to fill. Cook until bottom sides begin to
brown. Turn and cook until other sides are done. Serve hot as bread or
vegetable side dish. Yields 46 servings.

FROM SOME NEWSPAPER ARTICLE

From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.