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Recipe - Thai Chicken-Basil Sauce With Linguine (Light)

Categories: Low Fat, Pasta, Sauce, Thai Chicken-Basil Sauce With Linguine (Light)
Ingredients:

One half pound Ground chicken
1 Carrot cut in 1/4" dice
1 Zucchini cut in 1/4"
Dice
4 Shallots minced
1 Jalapeno seeded and
Minced
1 tablespoon Grated fresh ginger
2 Cloves garlic minced
Three fourths cup Chicken broth
1 tablespoon Soy sauce
1 tablespoon Fish sauce
1 tablespoon Lime juice
1 teaspoon Sugar
One half cup Fresh basil chopped
1 pound Fresh pasta, linguine

Cook ground chicken, carrot, zucchini, shallots, chile, ginger and garlic
in
nonstick skillet brushed lightly with oil over medium heat until chicken
loses
its pink color, about 5 minutes. Drain off any liquid. Add stock, soy, fish
sauce, lime juice and sugar. Bring to a boil. Reduce heat to low and simmer
for 5 minutes. Stir in basil and cook until wilted. Keep warm. Cook pasta,
drain well and return to pot. Add sauce and toss well. Serve with
additional
fresh basil sprinkled over top if desired. Serves 4. Calories: 143, Fat: 5
grams per serving. This recipe found on the web in July 1996 at LowFat
Lifestyle Forum Home Page http://www.wco.com/~mardiw/lowfat.htm

Posted to MCRecipe Digest V1 #158

Date: Wed, 17 Jul 1996 13:36:54 0700 (PDT)

From: PatH phannema@wizard.ucr.edu

Recipe By : Compiled by LowFat Lifestyle Forum


Thai Chicken-Basil Sauce With Linguine (Light) recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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