Recipe - Tex Mex Ranch Casserole

1 pound Turkey ground/cooked
1 10 ounce can
Cooked/mashed
1 teaspoon Garlic powder
One half teaspoon Cumin
One half teaspoon Oregano
One fourth teaspoon Black pepper
1 cup Onion chopped
1 One half cup Squash minced
1 One half cup Zucchini minced
One half cup Red pepper
2 One fourth ounce Cheddar cheese shredded
2 One fourth ounce Mozzarella cheese
Shredded
4 Egg whites
3 tablespoon Bread crumbs
Pinto beans

Preheat oven at 350. Prepare a 13 x 9" pan with cooking spray. In a
mixing bowl, combine turkey, beans, garlic powder, cumin, oregano, and
pepper. Coarsely mash beans with pastry blender; transfer to prepared pan.
Prepare skillet with oil; add onion. Cook over mediumhigh heat 2 minutes.
Add squash, zucchini, and red pepper; cook 3 minutes longer. Spread
vegetable mixture over turkey mixture. In a small bowl, whisk together
cheeses and egg whites; pour over casserole. Sprinkle with bread crumbs.
Bake for 30 minutes, or until golden brown.

Recipe By : Weight Watchers Homestyle Recipes

From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 0800

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip