Recipe - Tex-Mex Pasta Skillet
Categories: Diabetic, Tex-Mex Pasta Skillet
One half pound Wagon wheel or other pasta
One half pound Chorizo sausage; fully
cooked and thinly cut or sliced up
1 lg Green bell pepper; minced
1 lg Onion; minced
1 small Zucchini; minced
2 pound Canned stewed tomatoes
1 pound Frozen corn
One fourth pound Canned minced mild green
chilies
One half cup Cilantro; chopped
One half cup Cheddar cheese; or Monterey
Jack cheese, coarsely
shredded
Cook pasta in a large pan of boiling water 10 minutes, or until al dente.
Drain and keep warm. Saut‚ sausage, green pepper and onion in a heavy
nonstick skillet over medium high heat about 5 minutes, stirring frequently
until vegetables are tender. Discard any fat in skillet. Stir in next 4
ingredients. Bring to a boil. Reduce heat to low and simmer 10 minutes.
Stir in pasta and cilantro. Serve sprinkled with cheese.
Per serving: calories 715, fat 27.5g, 34% calories from fat, cholesterol
62mg, protein 31.0g, carbohydrates 92.0g, fiber 8.9g, sodium 1114mg.
The recommended wines are: Pinot Noir, Beaujolais, or Chianti.
MC Fortmatted and MC Busted by Barb at PK abprice@wf.net
Suggested Wine: Pinot Noir, Beaujolais, or Chianti.
NOTES : Prep: 10 min, Cook: 15 min.
Recipe by: Meals For You Web Site
Posted to recipeludigest by "abprice@wf.net" abprice@wf.net on Mar 13,
1998
Tex-Mex Pasta Skillet recipe makes 1 Servings

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