Recipe - Tequila Turkey

1 One half pound Turkey breast filets
One half cup Lemon juice
2 tablespoon Olive oil
One fourth cup Tequila
2 Garlic cloves; minced
1 small Onion; thinly cut or sliced up
One fourth cup Minced red pepper

Combine the turkey with the marinade ingredients. Marinate for at least 2
hours or up to 48 hours.

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Grill the turkey for 3 to 4
minutes on each side until it is white throughout.

Serving size: 34 oz

Enjoy the flavors of this tipsy turkey.

Exchanges: Very Lean Meat Exchange 4 Calories 151 Calories from Fat
~ 26 Total Fat 3g Saturated Fat 1g Cholesterol 75mg Sodium
48mg Carbohydrate 1g Dietary Fiber 0g Sugars 1g Protein 27g

Recipe for Wednesday, 5/13/98

With summer approaching, it's time to get the outside grill going again.
This week's recipes are an array of grilled delights from the Flavorful
Seasons Cookbook that will keep your family and friends begging for those
summer barbecues.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1800ADAORDER (18002326733).

Copyright © 1998 American Diabetes Association

MC formatted using MC Buster 2.0f & SNT on 5/16/98 by Barb at PK

Recipe by: http://www.diabetes.org/ada/rcptoday.html

Posted to MCRecipe Digest by Barb at PK abprice@wf.net on May 16, 1998