Recipe - Ten-Layer Casserole
Categories: Vegetarian, Vegan, Main Dish, Casseroles, Ten-Layer Casserole
16 ounce Tomato sauce canned
2 tablespoon Brown sugar firmly
Packed
2 tablespoon Pickle relish sweet
One half teaspoon Garlic powder
1 teaspoon Mustard dry
2 cup Rice, brown cooked
16 ounce Corn, whole kernel
Canned
32 ounce Kidney beans rinsed and
Drained
1 cup Onions chopped very fine
Preheat oven to 350.
Lightly oil a 1 Three fourths quart deep sided baking dish or casserole, or spray
with a nonstick cooking spray.
In a small bowl, combine tomato sauce, brown sugar, relish, garlic powder,
and dry mustard. Mix well.
Spread onehalf of the rice in the bottom of the prepared baking dish. Top
with onehalf of the corn. Spoon one0haf of the beans evenly over the corn.
Top with onehalf of the onions, and then onehalf of the sauce.
Top with remaining, rice, then corn, then beans, then onions, then
remaining sauce.
Cover and bake one hour.
Per serving: 284 cal; 12 g prot; 3 g fat; 55 g carb; 254 mg sod; 0 chol
Lean, Luscious and Meatless by Bobbie Hinman and Millie Snyder/MM by
DEEANNE
Recipe By :
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 0800
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Ten-Layer Casserole recipe makes 8 Appetizer Servings

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