Recipe - Tempeh Salad

TEMPEH SALAD
1 tablespoon Olive oil
2 tablespoon Tamari
1 tablespoon Cider vinegar
2 Garlic cloves, chopped
1 Block tempeh, cubed
1 cup Spiral pasta
One fourth cup Red onion, cut or sliced up
One fourth cup Celery, cut or sliced up diagonally
One half cup Red bell pepper, cut or sliced up into
thin strips
One half cup Green bell pepper, minced
1 tablespoon Chopped parsley
DRESSING
2 tablespoon Olive oil
1 tablespoon Cider vinegar
1/8 teaspoon Oregano
1 Garlic clove, crushed
1 tablespoon Tamari

SALAD: Mix together the first four ingredients. Add tempeh & marinate for
at least for 1 hour. Heat olive oil & half the tamari in skillet. Add
tempeh & fry till crispy & brown on the outside. Cook pasta till al dente.
Toss with remaining ingredients & temeph & set aside.

DRESSING: Whisk together ingredients & chill. Add to the tempeh &
vegetable mix. Toss & serve.

Lew King, Owner of Alternatives, Oakville, shared at the Toronto Vegetarian
Food Fair, September, 1993

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini