Recipe - Taos Taco Salads

8 Corn tortillas 6"
Vegetable oil cooking spray
15 ounce Canned black beans
Drained
10 ounce Frozen corn cooked
Drained
And cooled
One fourth cup Sliced green onion
2 tablespoon Fresh cilantro chopped
5 cup Shredded lettuce
2 cup Tomato chopped
One half cup Salsa
8 ounce Mexican Cheddar Cheese
Healthy Choice FatF

Heat oven to 400 F. Lightly spray both sides of each tortilla with
nonstick cooking spray. Place on baking sheet and bake at 400 F. for 3
minutes on each side or until crisp. Combine beans, corn, onion and
cilantro; mix lightly. For each salad, top tortilla with One half c. lettuce,
One fourth c. tomato, One fourth cup bean mixture, 1 tb. salsa and 1 oz. cheese. 8
servings. Each serving: 218 caloreis, 17 g protein, 36 g carbo., 2 g fat, 5
mg cholesterol, 225 mg sodium

Recipe By :

From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22 0800

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip