Recipe - Tangy Summer Blend Smoothie
Categories: Smoothies, E-mail, Tangy Summer Blend Smoothie
1 Nectarine
6 ounce Light (reduced sugar)
fatfree peach, frozen
yogurt (This is one
container of Yoplait)
One half cup Dole PineOrangeGuava juice
(comes in a carton)
One half cup Crystal Light or other
sugarfree lemonade
1 pack Equal sweetener or 2
teaspoons of sugar, (1
gram) if not available
Put all ingredients into blender. Blend until smoothie consistency is
reached!
Nutritional Information: Serves 2, per serving: Fat: 0 g Calories: about
110
*http://www.quiknet.com/~mpenwell/smoothie.html
NOTES : www
Posted to MCRecipe Digest V1 #601 by Diana Stephens
mdstephe@ix.netcom.com on May 7, 1997
Tangy Summer Blend Smoothie recipe makes 1 Servings









