Recipe - Tabouli
Categories: Cereal, Tabouli
1 One half cup Boiling water
1 teaspoon Salt
COMBINE: 1 c. bulgur wheat (available at healthfood stores)
Let stand 20 minutes.
ADD: 2 cloves of garlic, peeled & smashed, still in one piece One fourth c.
lemon or lime juice One half t. dried peppermint leaf or 1 T. fresh chopped mint
One fourth c. olive oil Mix lightly with a fork
REFRIGERATE AT LEAST 3 HOURS or OVERNIGHT
IMMEDIATELY BEFORE SERVING:
Remove the cloves of garlic and mix in: 1 c. chopped fresh parsley One half c.
chopped scallions 2 medium tomatoes (chopped) Black pepper to taste 1
cucumber (peeled and chopped)
Adapted by Mike Hackmann from Andrew Bishop (Moosewood Cookbook)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
Tabouli recipe makes 4 Servings

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