Recipe - T-Bone Steak And Vegetables

1 pound Beef Tbeef steak; cut 1"
thick
1 lg Allpurpose potatoe
2 teaspoon Olive oil
One half teaspoon Dried Italian seasoning
1 md Yellow squash; cut in half
lenghwis
1 small Red bell pepper; in 6 wedges
2 tablespoon Grated Parmesan cheese
Salt and pepper; to taste

Pierce potato with fork. Microwave on High for 3 minutes. Cool slightly;
cut lengthwise into 4 wedges. Meanwhile, combine oil and Italian seasoning;
brush on cut sides of vegetables. Sprinkle with cheese. Place beef steak
and vegetables on rack in broiler pan so surface of meat is 34 inches from
heat. Broil steak and vegetables 1015 minutes until steak is mediumrare
to medium doneness, turning steak and vegetables once. Season steak with
salt nad pepper. (Can be grilled insteak, for added convenience.) Remove
boen and carve steak crossewise into slices. Makes 2 servings.

Recipe by: North Carolina Cattlemen's Beef Council

Posted to MCRecipe Digest by Roberta Banghart bobbi744@sojourn.com on
Feb 25, 1998