Recipe - Swiss Steak-Crock Pot Moms

1 One half pound Round steak, chopped
2 tablespoon Flour
Salt
Pepper
1 md Onion, cut or sliced up
1 Carrot, chopped
1 Stalk celery, chopped
15 ounce Tomato sauce

Date: Tue, 21 May 1996 19:43:45 0500

From: pickell@cyberspc.mb.ca (S.Pickell)

Season flour with salt and pepper. Dredge meat flour. Place vegetables on
bottom of crock, add meat, top with tomato sauce.

Low 810 hours High 35 hours

Posted to MealMaster Recipes List, Digest #143