Recipe - Stuffed Shells
Categories: Pasta, Stuffed Shells
Spaghetti Sauce(my own
recipe)
1 pound Ground turkey cooked
8 ounce Pkg mushrooms cut or sliced up
One half cup Onions chopped
One half cup Bell peppers chopped
2 Cloves garlic minced
2 14 5 ounce cans tomatoes
crushed
6 ounce Can tomato paste
1 teaspoon Granulated sugar
3 teaspoon Oregano
3 teaspoon Basil
2 teaspoon Salt
1 teaspoon Black pepper
Stuffing for Shells
12 ounce Pkg jumbo pasta shells
24 ounce Pkg fatfree cottage cheese
3 cup Fatfree mozzarella cheese
(I use Healthy
One half cup Fatfree Parmesan cheese (I
use Weight Wat
2 Egg whites
1 tablespoon Parsley
1 teaspoon Salt
One half teaspoon Black pepper
To prepare spaghetti sauce, saute' mushrooms, onions, peppers, and garlic
until tender. Then, add meat and cook until no pink remains. Drain. Stir in
undrained tomatoes, tomato paste, sugar, oregano, basil, salt, and pepper.
Bring to a boil; reduce heat. Cover; and simmer for 30 minutes. Then, set
aside. Preheat oven at 350. To prepare stuffing, bring water to a boil in a
large pot and add shells. Return to a boil, then continue cooking for 5 to
6 minutes more, or until shells are barely tender. Drain and set aside on
flat baking sheet (to prevent sticking). In a mixing bowl, combine cottage
cheese, 2 cups mozzarella cheese, Parmesan cheese, egg whites, parsley,
salt, and pepper. Pour 1 cup of spaghetti sauce onto bottom of a 13 x 9 x
2" pan. Fill each shell generously with chesse mixture, about 1 tablespoon
in each shell. Place filled shells in pan. Pour remaining spaghetti sauce
over each shell, then top with remaining mozzarella cheese. Bake for 45
minutes or until golden.
Recipe By : Mr. Food Cooks Like Mama
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Stuffed Shells recipe makes 1 Servings

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