Recipe - Stuffed Peppers In The Microwave

2 Bell Peppers (halved,
Seeded)
1 pound Hamburger (lean or 22%)
2/3 cup Rice (cooked)
2 tablespoon Onion (chopped fine)
1 cn Tomato sauce (8oz)
Salt and Pepper (to taste)
One half teaspoon Garlic (minced)

Place the four halves of the peppers in a glass pie plate, with about 1/8
cup of water. Cook them on high for 5 minutes.

Meanwhile; mix the hamburger with 1/3 can of tomato sauce, add salt and
pepper and rice. Get your hands in there and mix well.

Remove peppers from microwave, and drain all except 1 Tbsp of water from
dish. Turn peppers so the cup is up and fill with the H/B mixture.

Cook on high in microwave, for 7 minutes, then pour the remaining tomato
sauce over the top and cook for 5 minutes more.

NOTE: You can use cracker crumbs or dried bread cubes if you want. Margie
usually covers the stuffed peppers with a sheet of plastic wrap when she
cooks it, and I don't. Hers (covered) come out with a moist top and mine
come out with a crusty top.

You can use Cambells tomato soup instead of tomato sauce, but if you do cut
the salt down.

To cook in a conventional oven, bake at 350 degrees F. covered for 45
minutes, then uncover and cook an additional 15 minutes.

FROM THE KITCHEN OF: Gary & Margie Hartford [Eugene OR] reposted by Bud

Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip