Recipe - Stuffed Peppers -Lf
Categories: Main, Dish, Stuffed Peppers -Lf
SAUCE
1 Onion chopped
14 ounce Tinned tomatoes
Seasoning
One half teaspoon Sugar substitute
4 Mushrooms chopped
One half Stock cube
pn Italian seasoning
One fourth pt Boiling water
PEPPERS
3 Green peppers
1 md Onion
Seasoning
8 ounce Lean minced beef
1 small Egg beaten.
Preheat oven to 160 cup or 325 f, gas mark 3. Dry fry onion and mushrooms in
little water until soft and transparent. Chop tomatoes and add to onions
and mushrooms along with the juice, stock cube water and seasoning. Simmer
over a low heat for 15 minutes.
Cut peppers in half lengthways and deseed. Place in a pan of boiling water
and simmer for 5 minutes. Drain well. Grate the onion and mix with the
minced beef, egg and seasoning. Use this mixture to stuff the peppers.
Place in an oven proof dish and pour on the sauce. Cover and bake for one
hour.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Stuffed Peppers -Lf recipe makes 8 Servings









