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Recipe - String Beans And Zucchini Curry

Categories: Side Dish, Indian, Vegetables, Vegan, String Beans And Zucchini Curry
Ingredients:

One half pound Fresh string beans
One half pound Fresh zucchini
1 lg Onion
1 tablespoon Ghee
1 teaspoon Cumin
1 teaspoon Coriander
One half teaspoon Turmeric
One fourth teaspoon Chili powder
One half teaspoon Garlic powder
One fourth teaspoon Dark mustard seeds
Salt, to taste

Wash the string beans in water. Snap the stems off. Break beans
into 2 inch long pieces.

With a vegetable brush, clean the zucchini thoroughly under some
running cold water. Cut and throw away both ends of each zucchini,
and cut into small rounds.

Peel and cut onion into small pieces.

Over a medium heat saute the onion in butter or margarine. When the
onion is soft, add mustard seeds. When seeds start jumping, add
turmeric, cumin, and coriander powders. Saute onion again until it
is fully covered with spices.

Add string beans first. Mix and cover them for 4 minutes.

Then add zucchini next. Stir the pan. Add chili powder, garlic
powder, and salt. Cook for 8 to 10 minutes.

Serve hot or warm as a side dish.

Anadi Naik in "Vegetarian Journal Reports" Posted by Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegan4.zip


String Beans And Zucchini Curry recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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