Recipe - Strawberry Yogurt Drink
Categories: Diabetic, Beverages, Strawberry Yogurt Drink
1 cup Sliced strawberries
One half cup Lowfat yogurt
One half Banana
3 Ice cubes
Strawberries for garnish
Combine the cut or sliced up strawberries, yogurt, banana, and ice cubes in a
blender. Process until smooth. Pour into glasses and garnish each
serving with a strawberry.
1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
carbohydrate, 1 gram fat, 31 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
tested by Elizabeth Rodier March 94.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Strawberry Yogurt Drink recipe makes 6 Servings
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