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Recipe - Strawberry Parfait (Low Fat)

Categories: None, Strawberry Parfait (Low Fat)
Ingredients:

2 cup Nonfat milk
One fourth cup Nonfat powdered milk
1/3 cup Granulated sugar
3 tablespoon Cornstarch
One half teaspoon Vanilla

STRAWBERRY COULIS
2 cup Strawberries
2 tablespoon Confectioners sugar
24 Strawberries; hulled and
cut or sliced up , (about 3 cups)

From: Perry Greene palgreen@hiwaay.net

Bring milk, powdered milk, sugar and cornstarch to boiling in saucepan over
low heat, stirring constantly, until thickened, 15 to 20 minutes; then boil
30 seconds. Remove from heat. Add vanilla. Strain into bowl. Place plastic
wrap directly on surface of custard. Refrigerate until chilled and firm,
about 30 minutes. Prepare coulis: Puree strawberries and sugar in blender
or food processor. In parfait glasses or custard cups, alternate layers of
pudding, coulis and cut or sliced up berries. Chill.

Per serving: 125 calories, 1 gm fat

Posted to recipeludigest by jeryder@juno.com on Mar 14, 1998


Strawberry Parfait (Low Fat) recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!