Recipe - Strawberry Ice Cream Sandwich

1 Reduced fat artificially
sweetened ice cream
sandwich; halved
horizontally
2 tablespoon Fruitsweetened strawberry
jam
One fourth cup Fatfree whipped topping
One fourth cup Sliced fresh strawberries

Place one half of the ice cream sandwich on a serving plate. Spread 2
tablespoons of the strawberry jam on top. Place the other sandwich half on
top of the jam. Cover the top and sides evenly with the whipped topping.

Garnish with the cut or sliced up strawberries and serve immediately.

Exchanges: Carbohydrate Exchange 3 Saturated Fat Exchange 1/2
Calories 246 Calories from Fat 37 Total Fat 4g Saturated Fat 2g
Cholesterol 10mg Sodium 139mg Carbohydrate 47g Dietary Fiber 2g
Sugars 13g Protein 4g

Recipe for Sunday, 4/26/98

Relive your childhood with this appealing snack!

All recipes this week are from the cookbook Quick & Easy Diabetic Recipes
for One, featuring appetizing singleserving dishes along with helpful meal
planning, shopping, and food preparation tips for eating healthy on your
own.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1800ADAORDER (18002326733).

Copyright © 1998 American Diabetes Association

MC formatted using MC Buster 2.0d & SNT on 4/26/98

Recipe by: http://www.diabetes.org/recipes

Posted to MCRecipe Digest by Barb at PK abprice@wf.net on Apr 26, 1998